There is a lot of talk about “high cholesterol” and how to prevent or treat it and for good reason. High cholesterol is connected with heart disease, stroke, fatal and non-fatal heart attack, and atherosclerosis. Even so, it’s important to recognize that cholesterol is necessary for healthy function of various systems within the body. In fact, our bodies use cholesterol to coat our nerve cells, maintain strong cell walls, and to produce bile, hormones, and vitamin D. So what is a healthy cholesterol level and how do you get there naturally? What are cholesterol lowering natural remedies that work?

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Trouble focusing? All over the map sometimes? Attention deficit disorder or attention deficit hyperactivity disorder (ADHD or ADD) is a condition which begins in childhood and often continues into adulthood. This condition is marked by extreme difficulty in focusing, hyperactivity, and a tendency toward impulsivity. Children with ADHD may have difficulty concentrating, following directions, and remaining still. As a result, such children often struggle in school, in relationships, and in their home. So, now what!?

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Have you ever experienced burning pain in your throat or chest not long after eating a meal? Or do you wake up with a burning pain in your chest? Has this pain been so severe that you wondered if it was a heart attack? If this happens to you, you need to seek medical help to make sure it’s not your heart. However, it could just be acid reflux disease or GERD (gastro-esophageal reflux disease). If that’s what you’ve been experiencing, these 10 Cureology tips might just might help you to feel better and prevent acid reflux.

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Chronic back pain? It has a very high prevalence rate, especially among those 40 and older. Quite a few of those who suffer from it, are not aware of how best to treat their back pain even for temporary relief, let alone permanently cure it. This is a very complex topic and depends on your body build and a lot more, but the following article provides tips, treatments and methods for effectively treating your back pain naturally.

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Dealing with the frustration of sleepless nights? If this happens every once in a while it may be par for the course of our stress filled lives these days, but if those sleepless nights persist, then you may be dealing with insomnia. This can lead to serious health problems and fatigue, but luckily the tips presented here can help. Banish insomnia by taking action so that you can enjoy pleasant dreams with these Cureology insomnia busting tips.

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