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	<title>cureology.com &#187; Nutrition &amp; Diet</title>
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		<copyright>Copyright &#xA9; 2010 cureology.com </copyright>
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		<itunes:keywords>natural remedies, natural cures, alternative medicine, alternative health, home remedies, mercola, dr oz, health, fitness, wellness,</itunes:keywords>
		<itunes:subtitle>Cureology: The Science Behind Natural Integrative Cures</itunes:subtitle>
		<itunes:summary>Cureology: The Science Behind Natural Integrative Cures. We research and report natural cures and remedies that work, what might work and what may hurt you. Hard to get information, how-to tips for those who seek a natural journey to regain and maintain optimal health and performance. </itunes:summary>
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		<title>Can Your Supplements Kill You? &#124; Dr.Steve&#8217;s Bottom Line</title>
		<link>http://www.cureology.com/2717/can-your-supplements-kill-you-dr-steves-bottom-line/</link>
		<comments>http://www.cureology.com/2717/can-your-supplements-kill-you-dr-steves-bottom-line/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 17:57:58 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Chinese Herbal Research]]></category>
		<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[herbals death]]></category>
		<category><![CDATA[suplements death]]></category>
		<category><![CDATA[viatmins death]]></category>

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		<description><![CDATA[I was a little miffed upon seeing an email sent out today from a prominent online alternative/natural information publisher. The claim was that : According to the “American Poison Control Centers,&#8221; the number of deaths resulted from taking vitamins is ZERO.  I am all for natural integrative medicine, herbs, supplements and vitamins but I found [...]]]></description>
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		<title>Pomegranate Juice: What Type is Best?</title>
		<link>http://www.cureology.com/309/pomegranate-juice-what-type-is-best/</link>
		<comments>http://www.cureology.com/309/pomegranate-juice-what-type-is-best/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 22:29:00 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[News You Can Use]]></category>
		<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[juices]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Pomegranate juice is well known for its health beneficial compounds, which can be attributed to its high level of antioxidant activity and total polyphenol content. Our objective was to study the relationships between antioxidant activity, total polyphenol content, total anthocyanins content, and the levels of four major hydrolyzable tannins in four different juices/homogenates prepared from [...]]]></description>
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		<title>Eat This Way, Live Longer: Updated!</title>
		<link>http://www.cureology.com/361/eat-this-way-live-longer-updated/</link>
		<comments>http://www.cureology.com/361/eat-this-way-live-longer-updated/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 00:10:04 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[Adult Life]]></category>
		<category><![CDATA[Ares]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Butter And Margarine]]></category>
		<category><![CDATA[Chronic Diseases]]></category>
		<category><![CDATA[Dietary Data]]></category>
		<category><![CDATA[Energy Calories]]></category>
		<category><![CDATA[Epidemiological]]></category>
		<category><![CDATA[Experimental Nutrition]]></category>
		<category><![CDATA[Fats And Oils]]></category>
		<category><![CDATA[Fresh Fruit]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Groupings]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[Mediterranean Region]]></category>
		<category><![CDATA[Micronutrient]]></category>
		<category><![CDATA[Moderate Amounts]]></category>
		<category><![CDATA[Nutrition Research]]></category>
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		<category><![CDATA[Plant Sources]]></category>
		<category><![CDATA[Public Health Perspective]]></category>
		<category><![CDATA[Red Meat]]></category>
		<category><![CDATA[Regular Physical Activity]]></category>
		<category><![CDATA[Saturated Fat]]></category>

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		<description><![CDATA[The Mediterranean Diet has survived the ages as being one of the healthiest diets you could possibly consume&#8230;.and actually enjoy doing so.  In pictorial format it is often presented as a pyramid by food groupings as you can see:

Inhabitants of the Mediterranean region continue to enjoy the lowest  rates of chronic diseases and high life [...]]]></description>
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		<title>OptiBerry: Proven High Antioxidant Berry Mix</title>
		<link>http://www.cureology.com/312/optiberry-proven-high-antioxidant-berry-mix/</link>
		<comments>http://www.cureology.com/312/optiberry-proven-high-antioxidant-berry-mix/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 07:53:39 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Nutrition & Diet]]></category>

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		<description><![CDATA[Here is an interesting and eclectic mix of berries not usually out there in email marketing campaigns, websites or popular magazines.  Is it better?  Perhaps.  Perhaps not, but it is a mix that has some science behind it.  Synergy means something that is GREATER than the simple sum of the ingredients. [...]]]></description>
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